Thai Massage Tools For Self Care Massage Techniques- Hand, Forearm, Neck Care

The Thai Massage reflexology stick is an an amazing way to provide yourself with self care massage techniques. In this video I show you how to use this Thai Massage tool to massage your hands and forearms. But at the same time, these self care massage techniques can have powerfully positive results for your neck and shoulders as well. These are great techniques for anyone who uses their hands alot and/or if you have any pain or tension in your neck, back, shoulders or head. Recommended frequency would be to use these self care massage techniques for about 2-3 minutes at a time a few times a day. The stick is small enough to carry around in your pocket or you can easily and affordably keep one in your office, car and at home. RESOURCES & LINKS MENTIONED IN THIS EPISODE: To purchase Thai sticks from Amazon.com, here are some options: 3 pack: https://amzn.to/2x8hf8Z 10 pack: https://amzn.to/2NAsgu5 6 piece variety pack: https://amzn.to/2x9gM6j The Secret to Giving a GREAT Thai Massage [Learning Thai Massage]    • The Secret to Giving a GREAT Thai Massage ...   More Teaching Videos: Table Thai Foot Massage with Stick    • Table Thai Foot Massage with Stick   2-Step Shoulder & Neck Table Thai Yoga Massage Tutorial:    • 2-Step Shoulder & Neck Table Thai Yoga Mas...   Table Thai Massage for Neck, Shoulders, Arms & Legs:    • Learn Table Thai Massage for Neck, Shoulde...   Thai Back Massage for Beginners:    • Secrets to Giving a Phenomenal Table Thai ...   How to Thai Massage the Hands & Arms- sooooo good to give    • How to Thai Massage the Hands & Arms-  soo...   How to Give a Thai Head, Neck and Shoulder Massage    • How to Give a Thai Head, Neck and Shoulder...   Shai's book 'The Joy of Giving Massage' which dives deep into the benefits of giving massage can be purchased here: http://geni.us/joyofgivingmassage Study with Shai and his team of teachers in person: http://www.stillightcentre.com/catego... SAY HI ON SOCIAL: Facebook:   / shaiplonski   Instagram:   / shaiplonski   ~-~~-~~~-~~-~ Please watch: "Life-Changing Impact of Thai Yoga Massage & Meet Teacher Shai Plonski"    • Life-Changing Impact of Thai Yoga Massage ...   ~-~~-~~~-~~-~