Rugby Workout - Lower Body

John Okafor gives you his ultimate rugby player lower body workout. John played for Leeds Beckett University, as well as for the Harlequins academy when he was younger. This workout contains exercises for rugby players to use that will help them improve their game. This rugby gym training routine will help! #JohnOkafor #RugbyWorkout --- Binge episodes of The Season Brisbane Boys College -    • 'The Season' 8 - Australian Schoolboy Rugb...   RUGBYPASS MERCH - https://rugbypass.shop/ SUBSCRIBE to Rugby Pass for daily rugby videos, exclusive interviews, press conferences, highlights, original documentaries, weekly chat shows and much more:    / @rugbypass   --- RECOMMENDED PLAYLISTS: GUINNESS SIX NATIONS 2022    • Guinness Six Nations News   British & Irish Lions Tour 2021    • British & Irish Lions   RUGBYPASS FAN ZONE    • Playlist   RUGBY NEWS, PRESS CONFERENCES, INTERVIEWS & REACTION:    • Rugby News   CLASSIC FULL MATCHES & HIGHLIGHTS:    • Classic Matches & Highlights   THE ACADEMY S1, LEICESTER TIGERS - PLAYLIST:    • Leicester Tigers - The Academy   RUGBYPASS ORIGINALS - PLAYLIST:    • RugbyPass Original Documentaries   HOLD BACK THE RIVER - PLAYLIST:    • Hold Back The River - Women's Rugby Sevens...   THE SEASON S1, ST JOSEPH'S NUDGEE COLLEGE - PLAYLIST:    • 'The Season' 1 - Australia Rugby - St Jose...   THE SEASON S3, ST PATS SILVERSTREAM - PLAYLIST:    • 'The Season' 3 - New Zealand Rugby - St Pa...   THE SEASON S5, HAMILTON BOYS HIGH SCHOOL - PLAYLIST:    • 'The Season' 5 - New Zealand Rugby - Hamil...   THE SEASON S6, BRISBANE BOYS COLLEGE - PLAYLIST:    • 'The Season' 6 - Australian Schoolboy Rugb...   --- RugbyPass is the premier destination for rugby fans across the globe, with the best news, analysis, shows, highlights, podcasts, documentaries, live match & player stats, live blog feeds, and in some territories live streaming of the world's greatest rugby tournaments all in HD. In 2017 and 2018, RugbyPass acquired several popular rugby properties including Rugby Dump, Rugby Onslaught, Rugby365 and Fantasy Rugger, becoming the largest independent English-language rugby audience network in the world. The RugbyPass Network reaches tens of millions of rugby fans across its social media channels and millions of users across its websites. WATCH: weekly episodes of The Breakdown (NZ), The Aussie Rugby Show (AU), The Rugby Pod (UK), The Aotearoa Rugby Pod (NZ), The Breakdown & Offload. VISIT www.RugbyPass.com for the best international and local rugby news, views and entertainment. --- #Rugby #RugbyPass ---