BOXING / MMA: Hit a better liver punch
Archie Lutz of Undisputed MMA gives some pointers to hit the shovel hook to the liver better and get out safely. J - RC - LHx2 http://undisputedmma.ca KICK OF LEGEND - http://kickoflegend.com Train like Bruce Lee to BE LIKE WATER when you hit. ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter. Combos refine timing and angles to flow FREE FROM LIMITATION. Make your pad workouts fun and interesting so you and your students will keep coming back and training hard. THAI PAD TUESDAY FRIDAY TECHNIQUE Have fun, even when you play seriously. When do right, no can defense.
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