Exercises for Post-Tibial Tendinitis
A guide to exercises to help with mild post-tibial tendinitis for runners. I do these exercises to keep my PTT at bay. They may prove of some use to you. DISCLAIMER - I am not a medical professional. If you are injured, please seek help from a medical professional. Also seek guidance from a professional before starting any exercise regime.
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Tibialis Posterior Tendinopathy | Tendinitis | Dysfunction | Pain (Exercises, Rehab, Strengthening)
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