Cognitive Distortions: Emotional Reasoning
This is part of a series of videos on the cognitive distortions that lead us astray. This time: Emotional Reasoning, in which we use our fallible emotions as evidence that our perceptions must be accurate. I'm the author of books on assertiveness and private practice, in addition to the "How to be Miserable" books. To see my books at Amazon, visit: https://amzn.to/2VtGHjy For Amazon Canada: https://amzn.to/3oIEbFm I also provide continuing education online courses for professionals, as well as live and on-demand courses for the general public and organizations. For my online course site visit: http://bit.ly/35CNJua For more information on my books and programs, please visit my personal site at http://randypaterson.com/
▶︎
How to Magnify Pleasure: Attentional Allocation and Hedonic Response
▶︎
How to Extend Time (and Life): Why Time Speeds Up as you Age, and How to Slow it Down
▶︎
Dr. Gabor Maté: The #1 Reason You Never Feel Like You’re Enough (And How to Fix it)
▶︎
A Realization About Life That Will Set You Free | Eckhart Tolle
▶︎
10 Normal Habits That Are Actually Signs of Unhealed Trauma (Psychology Explained)
▶︎
Combatting RESENTMENT By Examining Our Unconscious RELATIONSHIP CONTRACTS
▶︎
How to Be a Better Listener – Carl Rogers Secret to Deep Connection - Carl Rogers Therapy
▶︎
Narcissism Expert: What Gaslighting Really Looks Like & Why It’s So Hard To Leave!
▶︎
When in Doubt, Do Something Stupid: Life Change and the Intolerance of Triviality
▶︎
I wasted 33 years trapped in my own head before Anthony Hopkins explained this in 20 minutes…
▶︎
“If You Hear It, RUN! - The 1 Phrase Narcissists Use To CONTROL You" | Dr. Ramani
▶︎
Hedonic Forecasting: How Emotional Predictions Can Make You Miserable
▶︎
When an Empath Goes Quiet, It’s Already Over by Daniel Goleman.
▶︎
Your Grief & Heartbreak Will Get Better the Moment You Watch This
▶︎
Healthy Detachment: What It Looks and Feels Like
▶︎
The Confidence Trap: How Prioritizing Confidence Restricts Your Life
▶︎
How Predators Choose Their Victims — 40 Years Of Research That Could Save Your Life
▶︎
How Trauma Teaches You to Tolerate Disrespect (and How to Unlearn It) | Brené Brown Motivation
▶︎
Stop Chasing Awakening, It Will Come When You Least Expect It | Eckhart Tolle
▶︎