เมตตาอย่างมีปัญญา เปลี่ยนความอึดอัด เป็นพื้นที่ปลอดภัย | Mindful space EP.1

Mindful Space — A Space for a Gentle and Comforting Heart A space for mindfulness, learning, and inner replenishment. Join us in opening this space with Phra Ajahn Saccadhiko and special guests who will share their perspectives on life through lessons and direct experiences, deciphering contemporary Dharma to transform suffering and anxiety into practical "wisdom" and guide the mind back to true lightness, comfort, and relaxation. ------------------------------------ 😇 Follow Phra Ajahn on all social media platforms by searching "Saccadhiko" or via this link: ► linktr.ee/saccadhiko 🎤 Listen to Phra Ajahn's Podcast: ► Apple Podcasts: https://apple.co/3drhXST ► Spotify: https://spoti.fi/2WxAZkS 📚 Register for Phra Ajahn's training courses: ► https://lin.ee/6aTrpno 📞 For invitations/coordination: ► Khun Kate 093-3252999