Hiking in warm weather? What to wear and what to ABSOLUTELY avoid!

Wondering what to wear hiking in hot weather? If you've ever shown up to a summer hike in a cotton tee, this video is your wake-up call. I'm breaking down the absolute WORST thing you can wear on a hot weather hike — and exactly what to wear instead so you stay cool, protected, and comfortable on the trail. I've been hiking and backpacking for 14 years and I have lived in the Mojave Desert for 20. I have made EVERY mistake in the book so you don't have to. I go over my "Go-To Hot Weather Hiking Gear for Women" ⏱️ TIMESTAMPS: 00:00 — Why your hot weather hiking outfit matters 1:01 — Why you should NEVER wear cotton hiking 1:57 — Best moisture-wicking fabrics for hot weather 2:33 — My favorite sun hoodie 3:40 — Best hiking pants for summer 4:55 — Sports bra for hiking 6:22 — Best hiking hat for sun protection 7:12 — Underwear for backpacking 7:39 — Trail runners vs. hiking boots for hot weather 9:22 — My #1 secret weapon for hot hikes 📌 All gear linked below (Amazon affiliate links — I earn a small commission at no extra cost to you): Outdoor Research Active Ice Sun gloves - fingerless https://amzn.to/4teWx1f Buff Neck Gaiter https://amzn.to/3QJ4eiI Darn Tough Vermont Men's Hiker Midweight Micro Crew Sock https://amzn.to/4mHa93C Outdoor Research Women's Echo Hoodie https://amzn.to/4tlqAFf Brooks Women’s Cascadia 19 Mountain Trail Running Shoe https://amzn.to/4mEbtEv Outdoor Research Sun Runner Hat https://amzn.to/48BPZCl Kuhl Freeflex Rollup Pant: https://www.kuhl.com/kuhl/womens/pant...