Docu: Wat 12 weken lean bulken met je lichaam doet
How much lean mass can you grow with a 12 week (vegan) lean bulk? Men's Health editors Mart and Martyn explored the world of bulking to find the answer. Together with coach Jasper Schmitz, they trained to the max - with a vegan and an animal based diet. This is how much lean mass they gained. Used Producs FreeBuds 3i: http://bit.ly/MHFB3i WATCH GT 2 Pro: http://bit.ly/MHGT2Pro MateBook 14: http://bit.ly/MHMB14 Smart Scale: http://bit.ly/MHSmartScale P40 Pro: http://bit.ly/MHP40Pro Diet plan (Dutch) https://www.menshealth.com/nl/voeding... Instagram / martyndejong / mart_de_jong92
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