60-MIN POWER YOGA FLOW (vinyasa flow yoga class, workout for weight loss, power core yoga + abs)
Challenging, sweaty, but super balanced power-core yoga workout! This vinyasa flow yoga class is designed for weight loss, muscle toning, and flexibility. 60-min yoga flow incorporates hatha yoga asanas and power yoga poses. Let's burn calories, tone and stretch our body, and feel absolutely amazing afterward ❤️ Join Transform membership program here ➡️ / @juliettewooten Subscribe to channel here ➡️ https://bit.ly/3TK9ijA My low-impact but definitely high-calorie-burn yoga workout incorporates yoga poses for beginners and will help you with weight loss, abs strength, body toning, balance, and flexibility. 0:00 yoga workout 1:00 yoga stretches 6:54 downward dog 8:17 anjaneyasana 16:51 puppy pose 22:01 chaturanga 48:40 wild thing 56:00 savasana C O N N E C T 💥 Join our TRANSFORM FB group ➡️ / trans. . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 💥 check out www.fitnessboss.fit D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. • 60-MIN POWER YOGA FLOW (vinyasa flow yoga ... #juliettewooten #vinyasayogaflow #yoga
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60-MIN YOGA POWER WORKOUT (low-impact full body toning workout, weight loss, flexibility + abs)
