AGUAS FRESCAS DE FRUTAS que ayudan a subir Defensas y controlan PESO y Azúcar en Sangre |Addy Receta

#smoothiesforweightloss #smoothieswithvitamins #juicesfordiabetes From fruit, we naturally obtain important nutrients to help our body boost its defenses, counteract the effects of aging, help it detoxify, and maintain proper digestive function. The fruit options used in each of these recipes are designed to maximize nutrient absorption and are suitable for people with diabetes, hypertension, fatty liver disease, or those looking to lose or maintain their weight. HERE ARE THE INGREDIENTS: LEMON AND PATAHAYA 3 lemons 1 medium dragon fruit *substitute dragon fruit 4 kiwis 1.5 liters of water CITRUS AND PINEAPPLE 2 large lemons 2 grapefruits 1/2 fresh pineapple or 2 cups of frozen pineapple 2.0 liters of water MELON AND STRAWBERRY 1/2 ripe melon 6 to 8 fresh strawberries or 1 cup of frozen strawberries NOTE: The quantities can be adjusted __________________________________________________ I hope you like it, but above all, that it helps. I would love for you to give me a LIKE, share it, and if you have any comments, go ahead; I always read and answer them. If you make it and want to share the photo with me, here are my social media accounts; I'd love to comment :) FACEBOOK:   / cocina-de-addy.  . INSTAGRAM:   / cocinadeaddy   WEBSITE: https://www.addy.mx/ PINTEREST: https://www.pinterest.com.mx/cocinade... Thank you for visiting my channel. If the content was helpful and to your liking, I invite you to subscribe, and you can activate the bell to receive notifications of new videos every week. Greetings to all, and blessings. Addy