온몸이 아프고 무기력해서 누워만 있었는데 고혈압, 고지혈증, 당뇨 고친 70대 여성 (피부도 좋아짐) [EN/KR]

A woman in her 70s, who was always lying down due to body pain and lethargy, changed her diet and treated high blood pressure, hyperlipidemia, and diabetes (the skin got better, too) 📝What Gyum Choi is making 👉 https://bit.ly/GyumBIO ① Diet practical guidebook ‘STILES MEPP Playbook’ (available for free download on the above link) ② 12-week lifestyle planner ‘STILES Diet Planner’ ③ Kyobo Bookstore’s No. 1 diet book in the diet category, ‘Diet Science 2022’ ④ ‘Diet Science Class’, a health lecture recognized by doctors ⑤ ‘Zero Tortilla’ & ‘Zero Morning Bread’ & 'Gluten-Free Rice Noodles' that will make your diet more flexible 📝 If you want to participate as a guest in the second half of the year shoot, try applying through the link below. https://zerofighterz.typeform.com/to/O4LZgjb5 (Currently, the cumulative number of applicants is over 1,000 so it may take some time before you get invited.) ⏰ Time Stamp 00:00 Intro 00:56 Why she stopped being an actor 04:40 Dealing with negative emotions 15:00 Putting down the ego 18:40 Health issues in old age 20:45 Change after meeting Gyum 24:24 Episode with the hospital director 25:55 Changes other than the weight 31:33 Gyum's guide 35:30 Secret to change