Primeros auxilios psicológicos para una Venezuela que hoy sufre

🇻🇪💛 Amidst the pain that Venezuela is experiencing, I spoke with the renowned psychologist @marianabermudez_psicologa, who was featured in one of the stories of #MiVuelo. Mariana survived the earthquake in Ecuador and today, drawing on that experience and her professional career, she shares valuable psychological first aid tools to cope with a tragedy like the one our beloved Venezuela is going through. In this interview, I decided to keep her entire contribution because every word has a purpose and can be helpful to those who are currently facing fear, uncertainty, and grief. To our community, especially Venezuelans inside and outside the country, I ask that you take a few minutes to listen to this message. You will find guidance on how to support those who are experiencing this emergency and how to take care of your own emotional well-being. Thank you, Mariana, for putting your knowledge and your heart at the service of our people. I am sure that your words will be a comfort and a guide for many. ❤️🇻🇪 #Venezuela #MentalHealth #PsychologicalFirstAid