Yung Filly and Munya Try Wim Hof’s Breathing Exercise l Munya and Filly Get Chilly l BBC Three

Wim Hof teaches Munya Chawawa and Yung Filly his breathing technique behind the scenes of Freeze the Fear. Please make sure that you're in a safe space with someone around, and that you have researchead breathing techniques, before attempting any such exercises​. Watch Munya and Filly Get Chilly, new episodes every Tuesday on BBC Three & iPlayer. #Munya #Filly #WimHof #BBCThreeTV Watch BBC Three on TV on Freeview 23/109, FreeSat 107, Virgin 107 (157 Scotland/Wales), Sky 117 (141 Scotland / 173 London) and on BBC iPlayer. Subscribe to BBC Three on YouTube:    / @bbcdeepwatch   Did you know that we’re up to other things in other places too? Best of BBC Three: www.bbc.co.uk/bbcthree Follow us on Social Media TikTok:   / bbcthree   Twitter:   / bbcthree   Facebook:   / bbcthree   Instagram:   / bbcthree