This Powder Outperforms Peptides, Creatine and Some Steroids

Join Thrive Market today and get $20 off your first three orders plus a free $60 gift! http://thrivemarket.com/ThomasDeLauer Follow Dr. Sherr on Instagram:   / drscottsherr   Dr. Sherr's Integrative Hyperbaric Practice: https://onebasehealth.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Check out TDL Clips for the best moments from the Thomas DeLauer Podcast:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 1:26 - $20 off your first three orders plus a free $60 gift 2:36 - What Causes Acidosis 4:35 - Symptoms of Acidosis & Why You Get DOMS 6:41 - How Sodium Bicarb Buffers Muscle Acid 8:41 - Bicarb Dosing & GI Side Effects 10:03 - Microdosing Bicarb for Daily Stress 11:55 - Do Alkaline Foods & Water Actually Work? 14:10 - Can Diet Alone Make You Too Acidic? 15:23 - Bicarb Protocol: Pre-Workout & Intra-Workout 16:36 - Why High-Dose Bicarb Fails & the Better Stack 18:13 - Can You Downregulate Your Buffering Capacity? 19:56 - Hydrogen Ions & Lactate: - The Real Science of the "Burn" 24:04 - Neurotransmitters, Mitochondria & Peak Performance 26:46 - Rhodiola Compound for Stress & Focus