“Ich genüge nicht”: Verlust- und Bindungsangst in Beziehungen – Interview mit Stefanie Stahl

Listen to my podcast "Real Talk for Your Soul" now: https://www.chrisbloom.de/podcast Book your personal consultation for the HEARTset Journey: https://bit.ly/HEARTsetjourney-yt "I'm not good enough" - Fear of loss and commitment in relationships. Interview with Stefanie Stahl 00:00 Introduction 01:10 How do attachment styles develop? 05:40 At what age do attachment styles develop? 08:20 How can I find out what kind of attachment style I have? 11:00 How many people have both aspects within them? (Attachment-Afraid of Loss) 14:35 Are people with fear of loss and those with fear of commitment attracted to each other? 20:00 What happens when things get serious between the two? 22:00 Why and how do ghosting dynamics develop? 26:28 How can those affected integrate and heal these parts? 34:17 Are these parts/programs completely healable? 40:25 What is often misunderstood about attachment anxiety? 43:20 When is it time to step out? 50:20 What do we ask our minds about whether and when we should step out of such a dynamic? 52:36 Is it really love or dependency? 56:30 What happens if I only live in my inner child? Do I then lose touch with reality? 58:00 Do you have a morning and evening routine? 58:35 Are you still working with your inner child? 1:00:35 What are matching parties, and do you have any insights into the dynamics involved? 1:01:52 What's the best way for us to reach you? I had the opportunity to conduct a wonderful and inspiring interview with Stefanie Stahl, a successful psychologist and bestselling author ("The Child Within You Must Find a Home"). In the interview, we discuss the dynamics of (online) dating and relationships. We touch on fear of loss and fear of commitment, and what you can do if you tend to have an anxious or avoidant attachment style. In this conversation with Stefanie Stahl, you'll learn: 🔸What exactly are fear of loss and fear of commitment, and how to differentiate between them 🔸Can we be both types in the same and/or different relationships? 🔸What the belief "I'm not good enough" does to us in relationships 🔸Why the person who wants to start a relationship first doesn't have a good chance 🔸Why people with commitment issues are often afraid of being "found out" 🔸Whether Stefanie Stahl herself still works with her inner child? You can find the link to the podcast and the episode in my bio, as well as on Spotify, iTunes, Amazon Music, Deezer, and Google Podcasts. REAL TALK for your soul. https://www.chrisbloom.de/podcast Here's a link to Stefanie Stahl's website and books: https://www.stefaniestahl.de/