Power Yoga Sculpt | 10-minute Balance and Core Flow with Nina Monobe
Ready for something different? This playful Power Yogi Sculpt flow combines yoga, strength, balance, and a little bit of shake to challenge both body and mind. Grab your blocks, embrace the wobble, and leave feeling stronger than when you started. 🔥💪 💬 Comment below to let us know how your body feels after class! 👍 Don’t forget to like, subscribe, and check out our other Yoga classes. 🔔 Don’t miss a video – click the bell to turn on post notifications! 🙏 Join our Liforme community! Sign up for our Newsletter: https://liforme.com/pages/subscribe-t... Subscribe to our Channel: http://bit.ly/Liforme Shop for a Liforme Mat: https://liforme.com/collections/shop-all Instagram: / liforme Facebook: / liformeyoga TikTok: / liforme 🧘 Nina Monobe is a certified AFAA fitness instructor specializing in HIIT & indoor cycling, and an Yoga Alliance Instructor with a focus on Ashtanga & Yin. Nina teaches a variety of fitness classes and styles of yoga, including Vinyasa, Yang Yin, Yin, Power Yoga, HIIT Yoga, Yoga with Weights, and Yoga Dance. Follow Nina everywhere! Instagram: / ninayoganow YouTube: / ninayoganow Website: http://onelifefitness.com
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