My Supplement Routine - PhD in Molecular Medicine Explains

JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT] Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 HEALTH AUTONOMY [COURSE] Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy JOIN THE COMMUNITY Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 EMAIL LIST 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 HIRE ME FOR CONSULTING: Consulting: https://bit.ly/3dmUl2H 0:00 - Introduction 0:21 - The Supplement Stack 5:25 - Disclaimers Analyses Referenced: Creatine's Secret Benefit:    • Creatine's Secret Benefit..   Creatine's Multiple Brain Effects:    • Creatine’s Multiple Brain Effects   Creatine 'Debunked':    • Creatine Debunked: No Extra Muscle Gained ...   Creatine on Kidney Damage:    • Creatine causes Kidney Disease? Why I stil...   Creatine Clinical Evidence for the Brain:    • The Muscle Supplement you should be taking...   Creatine 'linked' to Cancer:    • Creatine linked to Cancer Risk - New Study   Joe Rogan on Creatine:    • Joe Rogan: Most People don’t consume enoug...   Does Creatine cause Hair Loss:    • Does Creatine cause Hair Loss? Finally, we...   A Failure of Creatine:    • Age related Sarcopenia: A Failure of Creat...   Your Brain on Fish Oil:    • Your Brain on Fish Oil - Many Studies Later.   Your Heart on Fish Oil:    • Your Heart on Fish Oil - Many Studies Later.   Fatty 15 vs Omega-3:    • C15 Fats: Better than Omega-3s? Scientist ...   Omega-3 Deficiency:    • Omega-3 Deficiency: This is the Best Way t...   Why Omega-3s cause Heart Problems:    • Why Omega-3 Supplements cause Heart Proble...   Lutein and Zeaxanthin for the Eyes:    • Combining Two Supplements to Maximize Eye ...   Collagen Peptides and Skin:    • Reversing Skin Aging with Collagen Peptide...   Supercharge Collagen by 50%!:    • 2 Things to Supercharge Collagen Productio...   *******CRITIQUES, RULES, AND NOTES******* Be aware of the following rules before posting comments: Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce). Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!). Please use the following link to submit your critique: https://bit.ly/PhysionicCritique Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

My Dad’s Supplement Routine, formulated by a PhD in Molecular Medicine
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My Dad’s Supplement Routine, formulated by a PhD in Molecular Medicine

Dr. Rhonda Patrick: “I have a New Creatine Baseline”
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Dr. Rhonda Patrick: “I have a New Creatine Baseline”

The Hidden Half of L-Theanine NOBODY Talks About | NEW (2026) Science Reveals What It ACTUALLY Does
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The Hidden Half of L-Theanine NOBODY Talks About | NEW (2026) Science Reveals What It ACTUALLY Does

Biochemist Explains: Most People Don't Know They're Glycine Deficient (And It's Harming Them)
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Biochemist Explains: Most People Don't Know They're Glycine Deficient (And It's Harming Them)

Creatine: Dose, Benefits & Safety | Dr. Rhonda Patrick & Dr. Andrew Huberman
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Creatine: Dose, Benefits & Safety | Dr. Rhonda Patrick & Dr. Andrew Huberman

Doctor Ranks Every Supplement: Worst To Best | Dr Karan
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Doctor Ranks Every Supplement: Worst To Best | Dr Karan

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow
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Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don’t Tell You - Dr. Darren Candow

‘High Dose Vitamin D’s Steroid-like Effect! Crazy!’
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‘High Dose Vitamin D’s Steroid-like Effect! Crazy!’

I Ate 100 SERVINGS Of AVOCADO In 10 Days: Here Is What Happened To My BLOOD
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I Ate 100 SERVINGS Of AVOCADO In 10 Days: Here Is What Happened To My BLOOD

Dr. Livingood: ‘Add THIS To Your Coffee And Lose Belly Fat Faster!’
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Dr. Livingood: ‘Add THIS To Your Coffee And Lose Belly Fat Faster!’

The Only Supplements That ACTUALLY Work
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The Only Supplements That ACTUALLY Work

15 Supplements Reviewed by a PhD - 62 Studies Later
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15 Supplements Reviewed by a PhD - 62 Studies Later

11 Supplements Reviewed by a PhD - 47 Studies Later
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11 Supplements Reviewed by a PhD - 47 Studies Later

Dr. Boz RANKS SUPPLEMENTS (Don't waste your money)
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Dr. Boz RANKS SUPPLEMENTS (Don't waste your money)

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!
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Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!

Unveiling Astaxanthin Secrets: Cancer Recovery, Inflammation & Mitochondria | Samuel Shepherd
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Unveiling Astaxanthin Secrets: Cancer Recovery, Inflammation & Mitochondria | Samuel Shepherd

Top 5 Supplements for Longevity, Performance, and Overall Health
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Top 5 Supplements for Longevity, Performance, and Overall Health

Doctor Reveals his complete Supplement Stack
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Doctor Reveals his complete Supplement Stack

Creatine Expert Reveals Why 5g Isn't Enough (and how 25g combats sleep loss)
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Creatine Expert Reveals Why 5g Isn't Enough (and how 25g combats sleep loss)

Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick
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Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick