FIRM BOOTY Workout | Autumn Fitness
SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Hey welcome back to AutumnFitness, today we're working the butt and thighs! If you don't have junk in your trunk, we're going to build it for you. Today's Butt Workout: 0:19 Squats 0:45 Side Lunges 1:39 Leg Lifts 2:26 Bridges 3:00 Mule Kicks JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ / 21dayfix Twitter ▶ / 21dayfix Instagram ▶ / autumncalabrese Pinterest ▶ / quick-fix-workouts-autumn-fitness *Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
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