SkiErg Tutorial - 2: The How To Basics from a SkiErg Coach

Today we're talking to C2 SkiErg expert Josh Carlson about how to use the machine, tips for optimal performance, and the differences between the Ergometer and the SkiErg! For greater detail, coaching cues, and points of performance, train with us at http://www.darkhorserowing.com Dark Horse Rowing is built for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury. You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine. If you enjoy this video please give it a thumbs up and share it with a friend - it goes a long way! Subscribe For More:    / darkhorserowing   Facebook:   / darkhorserowing   Twitter:   / darkhorserowing   Instagram:   / darkhorserowing