도대체 호흡을 어떻게 한거죠? 이것만 보면 수영 호흡은 너무 쉬움 호불호 없는 자유형 호흡법

[ NowSwim Swimming Correction Encyclopedia E-book Released ] Have you been frustrated because your skills aren't improving despite swimming laps every day? The problem might not be your stamina, but that your method is wrong!!! I have captured the most frustrating points I experienced myself during my beginner days, along with the 'core sense for real skill improvement' discovered while correcting the postures of countless students, all in this single volume. Through NowSwim's unique know-how, experience a changed sense of water grip starting today! With this one book, your swimming worries will be over! So, upgrade your skills right now!🏊‍♀ https://litt.ly/nowswim/sale/aU7wqCP 01:00 Basic Principles of Breathing 01:02 Why You Should Relax Your Body 02:22 The Main Purpose of Breathing and the Causes of Headaches 03:31 Preparation in the Water and Understanding Sound Waves 05:47 In Sound Waves, the 'Wave' Means Exhaling!? 08:04 The Right Mouth Size for Breathing #Freestyle #Breathing #HowToBreatheFreestyle #Swimming #LearningToSwim #SwimmingHotspot #Athlete #SwimmingLessons #FreestyleBreathing #SwimmingBeginner #SwimmingGenius #BreathingTiming #HowToBreathe #BreathingTechnique #SwimmingPool #LearningFreestyle