Can diet affect my menstrual cycle?

Can diet affect my menstrual cycle? http://www.melaniemcgrice.com/fertility Has your menstrual cycle been a bit less regular than usual? Or maybe it’s lighter or heavier? If it was previously regular, you might be wondering what’s caused it to change... You may be asking yourself ‘can diet affect my menstrual cycle?’ In today's episode of Nourish, fertility dietitian Melanie McGrice explains how a change in diet can affect your menstrual cycle. Enjoy! ________________________________________________________________ Need help with your fertility diet? Download Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook:   / melaniemcgricedietitian   Instagram:   / melaniemcgrice   Twitter:   / melaniemcgrice   Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________