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Conscious Eating

Dr. Pilcher discusses some ideas about how to work WITH your bariatric operation, sustainably for life.

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Loose Skin
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Loose Skin

Can I Hurt my Gastric Pouch?
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Can I Hurt my Gastric Pouch?

4 Tips on How to Eat Right – Sadhguru
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4 Tips on How to Eat Right – Sadhguru

Optimal Recovery, and Food Progression
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Optimal Recovery, and Food Progression

Hunger is Complicated
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Hunger is Complicated

I'm Two Weeks Post Gastric Bypass and Here's Everything
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I'm Two Weeks Post Gastric Bypass and Here's Everything

Real Weight Goals
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Real Weight Goals

My Gastric Sleeve Journey (VSG) - One Week Post-Op
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My Gastric Sleeve Journey (VSG) - One Week Post-Op

The 3 Week Stall, and other weight loss adventures
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The 3 Week Stall, and other weight loss adventures

07: Size Matters!! or does it?
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07: Size Matters!! or does it?

Gastric Sleeve vs Gastric Bypass:  Most People Choose the WRONG Surgery
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Gastric Sleeve vs Gastric Bypass: Most People Choose the WRONG Surgery

No Straws, Really??
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No Straws, Really??

What's in YOUR Coffee?
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What's in YOUR Coffee?

My Gastric Bypass Revision Story: From Sleeve to Bypass
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My Gastric Bypass Revision Story: From Sleeve to Bypass

Bariatric Support - Clear Fluids Stage
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Bariatric Support - Clear Fluids Stage

"When Hunger Returns After Weight Loss Surgery" Real Talk With Dr. V
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"When Hunger Returns After Weight Loss Surgery" Real Talk With Dr. V

Gastric Bypass vs  Sleeve, update for 2021
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Gastric Bypass vs Sleeve, update for 2021

10 Things I Wish I Knew Before Gastric Sleeve Surgery in Mexico
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10 Things I Wish I Knew Before Gastric Sleeve Surgery in Mexico

Why Avoid Alcohol
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Why Avoid Alcohol

How big is a bariatric portion? Dr. Crawford talks about the post-op diet!
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How big is a bariatric portion? Dr. Crawford talks about the post-op diet!

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