Real Weight Goals
This video outlines realistic weight loss goals for bariatric surgery patients. Beyond an estimate of how much one 'should' lose, Dr. Pilcher also talks about how to know if you're on track, how to make adjustments if your aren't losing weight well, and recommendations for long term weight and health maintenance.

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Can I Hurt my Gastric Pouch?

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Conscious Eating

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The 3 Week Stall, and other weight loss adventures

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Gastric Sleeve vs Gastric Bypass: Most People Choose the WRONG Surgery

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Loose Skin

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Is Ozempic Putting An End To Bariatric Surgery? | Dr. Christine Ren-Fielding

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Gastric Bypass vs Sleeve, update for 2021

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Optimal Recovery, and Food Progression

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The 3 Week Stall, and other weight loss adventures

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Hunger is Complicated

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"The Most Common Pitfalls People Make After WLS": REAL TALK with Dr. V

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Who Should NOT Get Bariatric Surgery? (Most People Aren’t Told This)

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10 Things I Wish I Knew Before Gastric Sleeve Surgery in Mexico

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06: The Five Pillars of Metabolic Health

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I'm Two Weeks Post Gastric Bypass and Here's Everything

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No Straws, Really??

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07: Size Matters!! or does it?

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1 Year After Gastric Sleeve: What your diet should look like

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The Good, The Bad and The Saggy - One Year Post Op Gastric Bypass RNY Bariatric Surgery Surgiversary

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