Real Weight Goals
This video outlines realistic weight loss goals for bariatric surgery patients. Beyond an estimate of how much one 'should' lose, Dr. Pilcher also talks about how to know if you're on track, how to make adjustments if your aren't losing weight well, and recommendations for long term weight and health maintenance.

▶︎
Can I Hurt my Gastric Pouch?

▶︎
The 3 Week Stall, and other weight loss adventures

▶︎
The Weight You’re Losing Might Be the WRONG Weight — Here’s How to Fix It

▶︎
06: The Five Pillars of Metabolic Health

▶︎
Conscious Eating

▶︎
Is Weight Loss Surgery Safe? The REAL Numbers Your Doctor Should Tell You

▶︎
10% of Deaths After Bariatric Surgery: The Mental Side Nobody Warns You About

▶︎
Gastric Sleeve vs Gastric Bypass: Most People Choose the WRONG Surgery

▶︎
The 3 Week Stall, and other weight loss adventures

▶︎
Hunger is Complicated

▶︎
The REAL Reason Weight Comes Back After Sleeve Surgery — It’s Not What You Think

▶︎
How to Know if Gastric Bypass is Right for You: My Story & Lessons Learned

▶︎
Bariatric Surgery Full Liquid Diet

▶︎
"The Most Common Pitfalls People Make After WLS": REAL TALK with Dr. V

▶︎
Modern Bariatrics

▶︎
05: A Practical Guide to Healthy Eating

▶︎
Gastric Bypass Surgery Day and The First Few Days of Recovery | Vlog # 50

▶︎
07: Size Matters!! or does it?

▶︎
Loose Skin

▶︎
