Lifting With NFL Players at Overtime Athletes
Welcome to the AthletIQ Lab Channel! We're two strength coaches who have been friends for 15+ years, and our whole goal with this channel is to learn from each other and from other coaches. In this episode, Alex and Steve visit Chris Barnard at Overtime Athletes. Chris takes his NFL, Pro, and college football players through a full body workout including dumbbell bench press and kettlebell swings. Chris talks about programming and his thoughts on different strength and conditioning topics. Don't forget to subscribe! FOLLOW OUR SOCIALS ✅ Athletiq Lab - / theathletiqlab ✅ Steve Haggerty - / stevehaggerty ✅ Alex Roberts - / coach.a.rob ✅ Stray Dog Strength - https://www.instagram.com/straydog_st... ✅ Rich Burnett https://www.instagram.com/rich_triple... ✅ Plyomat https://www.instagram.com/plyomat_aat... #athletetraining #strengthandconditioning #strengthtraining
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