Try This Before Bed to Calm Your Nervous System
Learn how to use vagus nerve ear taping to help calm your nervous system, support better sleep, reduce stress, and shift your body into a parasympathetic healing state. In this video, Dr. Perry Nickelston explains how the ear connects to the vagus nerve, cranial nerves, inflammation control, lymphatic drainage, brain fog, pain, and fight-or-flight stress. You’ll see where to place small circular kinesiology tape, called vagal rounds, on the ear to stimulate vagus nerve points and support your body’s ability to heal, recover, and regenerate. This simple reset may help people dealing with chronic stress, nervous system overload, inflammation, poor sleep, brain fog, chronic pain, and sympathetic dominance. Calm the body. Support the vagus nerve. Live with Mojo. #VagusNerve #NervousSystemReset #ChronicPain #Inflammation #LymphaticDrainage #BrainFog #parasympathetic #stopchasingpain Chapters: 00:00 Start 00:47 Cranial nerves 02:22 Algorithm 03:34 Ear neurology 06:42 Vagal Rounds 08:12 Taping the ear Links 🗞️Join our Newsletter: https://www.stopchasingpain.com/subsc... Mojo Workshops and Webinars: https://education.stopchasingpain.com... Our Shop https://stopchasingpain.com/window/shop Membership Site: https://education.stopchasingpain.com... ❇️LYMPH MOJO Self Care Video https://stopchasingpain.com/the-big-6-tm Website https://stopchasingpain.com Instagram / stopchasingpain X https://x.com/stopchasingpain Facebook / officialstopchasingpainllc TikTok https://tiktok.com/@stopchasingpain?_...
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