Pilates en Ladder Barrel - Batería de ejercicios. Parte 1

In this video, Javier Cañas, an experienced Pilates practitioner, explains and instructs four Pilates teachers, who perform the following exercises on the ladder barrel: The Hundred Single Leg Stretch Double Leg Stretch Scissors Lower Lift Criss Cross Rolling Like a Ball Teaser The teachers also perform exercises inside the ladder barrel, following Javier's instructions.