Eat protein and burn fat. Perfect diet plan.

Protein has a high thermic effect- the body need to burn a lot of calories to digest proteins. We can use this to our advantage. This video discuss a perfect diet plan to use proteins to burn fat and lose weight. Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in Manchester, U.K. He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition. Follow him on social media:   / dr_suhail_anwar     / dr_suhail_anwar      / suhailanwarsurgeon   https://www.facebook.com/profile.php?... FOR A ONE TO ONE VIRTUAL CONSULTATION book an appointment https://calendly.com/suanwar