Wróciłem po miesiącu przerwy i od razu zaatakowałem 15%
After a few weeks off, I'm back on the bike and checking my form on the iconic climbs of the Kocie Góry! In this episode, I take you on a training ride around Trzebnica, Zawonia, and Tarnowiec, where legendary climbs with gradients of up to 15% await! After health issues and several weeks of very light riding, I decided to return to regular training and focus on what hurt me most during group rides: the climbs. Will I survive the toughest segments? What's it like riding in the Kocie Góry, and why do so many cyclists from Lower Silesia choose this place to build their fitness? In the video, you'll see: ✅ Iconic climbs in the Kocie Góry Mountains ✅ Cycling training after a break ✅ Riding around Trzebnica and Zawonia ✅ 15% walls and struggling with my own form ✅ My thoughts on VO2 Max training ✅ Preparing to improve my FTP and the cycling season If you enjoy road cycling, gravel, cycling training, and the thrill of cycling, subscribe and join the "Kux na Kole" team! 👇 Leave a comment: What are the most challenging climbs in your area?

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