shoulders ep 2
In episode 2 of this prep series Brett is 14.5 weeks out and Martin is 16.5 weeks out. Follow along with the shoulder workout as things are picking up as the shows get closer and closer. Please subscribe for more and leave us any suggestions you have for content in the comments below. Brett: IG: https://www.instagram.com/brett_wilki... Revive MD: Brett15 GASP: Brett 15 thepridefoods: Brett10 Martin: IG: https://www.instagram.com/martfitzh20... HD Muscle: Fitz GASP: Fitz15 thepridefoods: Fitz10

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CHEST AND SHOULDERS: PREP EP. 9

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Win From The Back - Brett Wilkin Ivana Wilkin & Martin Fitzwater

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HARDCORE BACK DAY: IFBB PRO TIPS

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Derek Lunsford | Grow Your Shoulders

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All YOU need for Boulder Shoulders!

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Shoulders w/ Brett Wilkin: 2023 Olympia Prep Files

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MAX DEADLIFTS + INTENSE BACK TRAINING

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MASSIVE SHOULDERS - Martin Fitzwater Keone Pearson & Olivia Gravengaard

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Shawn Rhoden - SHOULDERS - Battle For The Olympia 2013

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Full Day Of Eating | Tips for Better Digestion | IFBB Pro Brett Wilkin

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10 PLATE HACK SQUATS: INTENSE LEG DAY

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Nick Walker | ROAD 2 NY PRO! | 7 WEEKS OUT! | SHOULDER DAY!

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Colorado Bodybuilders v.s Texas Bodybuilders- Martin Fitzwater Brett Wilkin & Hunter Labrada

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Brett Wilkin's Shoulder Workout | Full Routine

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No Backing Down | Chest and Shoulders with Brett Wilkin & Ben Chow

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INTENSE PUSH DAY: 11 DAYS OUT (CHICAGO PRO)

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Chest Shoulders and Triceps at The Shed

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NEW RAW ATHLETE: TRAINING SHOULDERS WITH CHARLES GRIFFEN

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CHEST AND SHOULDERS: FULL TRAINING SESSION

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