CHEST AND SHOULDERS: FULL TRAINING SESSION
Today Brett takes you through what his push sessions are typically looking like right now. Pay attention to the various exercise selection, rep scheme variation, and intensifiers to try to level up your next push workout. If you love the channel use the codes below to support! Brett: IG: / brett_wilki. . Hosstile: Butcher10 GASP: Brett 15 thepridefoods: Brett10 Flavorgang: Butcher
▶︎
DETAILED BACK DAY: PREP FOR THE ARNOLD
▶︎
PROPER TRAINING W/ BRETT, HUNTER, and JAMES
▶︎
TRAINING SHOULDERS WITH IAIN
▶︎
CHEST AND SHOULDERS: PREP EP. 9
▶︎
Brett Wilkin Unfiltered: How he gained over 50 lbs of tissue .. The Secret Sauce
▶︎
FULL PUSH DAY with the Butcher & Martian
▶︎
INTENSE PUSH DAY | With Brett Wilkin
▶︎
WANT A MASSIVE CHEST? DO THIS / IFBB PRO KUBA CIELEN
▶︎
Psycho Leg day - Brett Wilkin and Martin Fitzwater
▶︎
Martin Fitzwater & Brett Wilkin Shoulders Chest Part 1 | MD Gasp Week
▶︎
Costco Grocery Haul with Brett Wilkin and Ivana Ivusic Wilkin | HOSSTILE
▶︎
Lee Labrada Reacts to Branch Warren's Brutal Arm Workout
▶︎
Brett Wilkin's Shoulder Workout | Full Routine
▶︎
Chest & Biceps With Dorian Yates
▶︎
180LB PRESS FOR REPs // TRAINING WITH MARTIN PREP EP. 6
▶︎
BACK DAY WITH MATT JANSEN
▶︎
HAMSTRINGS WITH IAIN: 2.5 WEEKS OUT FROM THE ARNOLD
▶︎
The Best and Worst Training Split - Chest and Back!
▶︎
Full Day of Eating - High Calorie Contest Prep | 5589 Calories | Brett Wilkin
▶︎