Why Fixing Your Salt Didn't Fix Your Blood Pressure

Women following a low-carb, keto, or carnivore diet often correct their sodium intake to resolve fatigue, headaches, and muscle cramps, yet some continue to experience high blood pressure readings or ongoing fluid retention. This video looks at the hormonal factors that control how the kidneys manage sodium and water, including insulin, aldosterone, and cortisol, and how chronic stress can influence blood pressure independently of diet. It addresses why blood pressure and stress are usually treated as unrelated by conventional medicine, and what that means for women in perimenopause and menopause who are already eating a well-formulated ketogenic or carnivore diet with adequate salt intake. Thank you for visiting the road to health! WATCH THURSDAY'S VIDEO:    • The Dangerous Salt Mistake Almost Everyone...   WATCH NEXT:    • Dairy Is Not the "Safe" Keto and Carnivore...   👉 Coaching with Violet: http://coaching.theroadtohealth.ca/ 👉 News Letter: theroadtohealth.kit.com *Free Course* Get started with keto: http://courses.theroadtohealth.ca/ 👉 Become a channel supporter: http://contributions.theroadtohealth.ca 👉Join our community: https://wellnesssquad.org Subscribe: https://bit.ly/3kMIAda The Amazon link that you see below will guide you towards one of my favorite books. Any purchases that you make through those links results in a commission to this channel. Amazon Link to The Inflamed Mind: https://geni.us/CMNYGL5 [Amazon] PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have. Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems. Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions for this channel. FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! The information in this video and associated site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education and does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical or mental health condition. Violet Reveira shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video/site.