Crash Course on NAC - Dr. Osborne's Zone

Need NAC? Here is my recommendation - http://glutenfreesociety.org/UltraNAC With all the stressors, toxins, and germs floating around in the air these days it’s no wonder our immune systems are on overdrive. It’s one of the many reasons I recommend adding N-Acetyl Cysteine (NAC) to your daily routine. NAC is an essential Amino acid and is a critical building block for the master antioxidant glutathione. That’s why NAC is so valuable. It’s essential to: Your immune system Your liver health and detoxification functions Can reduce the side effects of OTC painkillers May help reduce the symptoms of respiratory issues by loosening the mucus in your air pathways Boost brain health by protecting your neurotransmitters. And so much more. This powerful amino acid is one of the most effective ways to reduce the symptoms of the cold or flu and can even help shorten the length of time you’re under the weather* Join us LIVE on Tuesday night at 6PM Central as we take a deep dive into this amazing amino acid! Chapters: 00:00:00 - The Power of N-acetyl cysteine 00:03:00 - The Functions of NAC 00:05:28 - The Ineffectiveness of Over-the-Counter Cough Medicines 00:07:59 - Effects of NAC on Antioxidant and Insulin Resistance 00:10:34 - The Benefits of NAC for Blood Pressure 00:13:02 - Benefits of N-Acetyl Cysteine (NAC) Supplementation for Blood Pressure 00:15:34 - The Role of NAC in Women's Health 00:18:11 - Improved Sperm Parameters in Infertile Males 00:20:52 - Protective Effects of NAC against Liver Cancer and Colitis 00:23:26 - NAC supplementation for exercise intolerance 00:25:58 - Acne Treatment with NAC 00:28:31 - Factors Affecting Cysteine Levels 00:30:59 - Cysteine Levels and Food Sources 00:33:37 - The Importance of High-Quality Meat 00:36:02 - Dosing and Safety Guidelines for N-acetylcysteine (NAC) 00:38:45 - The Versatility of NAC 00:41:07 - Upcoming Episodes