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Plantar fasciitis, or heel spurs, are common causes of heel and foot pain. However, there are 11 other causes of heel pain besides this condition. In this video, Vladimir Demchenko will explain what to do about this type of pain, caused by a nerve running through the foot! 📆 Make an appointment with the doctor here: Website: http://drdemchenko.ru Phone: +7(977)815-13-63 Address: Moscow, Stroiteley St. 10/9 📱 Telegram: https://t.me/demchenkodr 📷 Filmed and edited: https://t.me/poliferoun Subscribe to the channel so you don't miss the next helpful video! 📑Contents: 00:00 - Introduction 01:47 - Exercise #1 03:12 - Exercise #2