MY NEW SPLIT FOR 2024
In this video I go through my new training split for my 2024 prep, explain why changes have been made and provide you the info so you can structure your own split! - Follow us on Instagram for more content @kuba_sylvester_cielen @megalyciasylvestercielen MK coaching Instagram - teammkcoaching For consultations please email: [email protected] [email protected] All coaching enquiries - https://mkcoaching.co Check out all UltraFlex Gyms www.ultraflexgym.co.uk Find my training log and updates as well as the supplements I take and clothing I wear on: www.trainedbyjp.com Use KUBA10 for 10% discount on all supps & clothing https://evalbloodanalysis.com/home/ for all your health checks and blood work Needs.

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