Tabata June 10, 2026

Fit-in-Four with Joanna! Let's commit to one 4-min Tabata every day! No excuses. Today we alternate between stride stride double lunge and lateral hop jump. Watch my intro video for more information on HIIT training and exercising safely. Follow, like, and share. Let's do this!!! . . . 💪 stride stride double lunge 💪 lateral hop jump . Outfit : @VuoriClothing @LiveActivewear . . #fitness #tabata #fit #quickworkout #HIIT #highintensityintervaltraining #4minuteexercise #fitover50 #cardio #getfit #fitsporation #FitnessMotivation #HomeWorkout #FitLife #NoExcuses #WeightLossJourney #Shredded #WorkoutTips #HealthyLiving #GymTok #KeystoneHabit #EPOC #AtomicHabit