30 Minute Vinyasa Flow Yoga Class with Caley Alyssa

In this Vinyasa Flow Yoga Class, Caley Alyssa expertly guides you through this dynamic and fluid vinyasa flow to bring a sense of vitality into your body and mind. Think atypical vinyasas: outside of the Chatarunga up dog-down dog box! You can also expect a bit of power, strong breath, some seated side body stretches, and a lovely relaxation to finish. This class is part of Caley Alyssa's 7 Day Free Yoga Challenge, exclusive to the Caley Alyssa App. Start your journey with our free 7-day trial and get instant access to an ever-growing library of classes, series, and seasonal resets. Join now: https://www.caleyalyssa.com/caley-aly... The 7-Day Challenge consists of seven 30-minute practices exploring the different styles of movement and meditation taught by Caley Alyssa. Join the Caley Alyssa App now until December 1st and get 50% off when you use the promo code CALEYBDAY50 https://get.ongo.app/caleyalyssa?coup... Stay Connected! Join the Caley Alyssa Community on Instagram:   / caleyalyssa   --- Hi, I’m Caley Alyssa and my friends call me Cales. First of all, let me say that I am excited you’re here! This means you are on a path to living a successful, spiritually connected, authentically embodied life. And I am HERE FOR IT. WHAT I BELIEVE IN: Evolution: Transforming and renewal of our mindsets and personal agency. Education: Creating new educational structures that are relevant to future generations. Connection: Uncovering your inner genius and accessing the eternal and infinite stream of consciousness. Community: Elevating one another by joining together all sorts of different lifestyles and destinies in solidarity in yogic practice and meditation. Breaking the mold: Breaking patterns and habits and rewriting the script! LOVE. Above all. LOVE. #CaleyAlyssa #CaleyAlyssaApp