10 Minute Full Body Strengthening Workout | Trainer of the Month Club | Well+Good

Professional Dancer and Trainer Amanda Baxter is back with a low-impact strength training workout that fuses your favorite barre, pilates and cardio elements into one singular session! No equipment necessary, so meet us on the mat when you're ready. #athomeworkouts #trainerofthemonthclub #wellandgood #wellandgoodworkouts #10minuteworkout #strengthexercise #strengthtraining #strengthtips To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Love Amanda? Be sure to follow her here: www.instagram.com/theamandabaxter Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   Want more Trainer of the Month Club? Try these: Cardio Dance Party:    • 10 Minute Cardio Dance Workout | Trainer o...   Barre Burn Workout:    • 10 Minute Barre Burn | Trainer of the Mont...   Follow Along Hip Hop Workout:    • 10 Minute Follow Along Hip Hop Workout | T...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Tik Tok ⏰:   / wellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood