Filetes de Merluza al Horno con Patatas y Verduras. Receta Fácil de Pescado al horno.

#Hake #Fish #Recipes In this video, I explain how to make Baked Hake Fillets with Potatoes and Vegetables. This delicious recipe uses all the vegetables cooked in the oven and the hake cooked to perfection. To do this, we'll cut the vegetables into thin slices and marinate them in oil, salt, and any spices we like for a few minutes. This way, they'll absorb a lot of flavor. In this recipe, you can use both fresh and thawed hake, although it's much more practical to use fillets that are already boneless and skinless. Similarly, you can use the same recipe to make any other fish fillet or portioned fish, such as sea bream or sea bass, whose cooking times will be practically the same as those for hake fillets. We'll add a touch of flavor and juiciness to this recipe by adding chopped garlic, fresh parsley, white wine, and a little oil. This recipe is a favorite with both children and adults, as the fish is incredibly juicy, and combined with the potatoes and vegetables, it's a truly delicious treat. So, I invite you to make this baked hake at home and see how delicious it is. Here's the list of ingredients: BAKED HAKE FILLETS WITH POTATOES AND VEGETABLES. INGREDIENTS FOR 4 PEOPLE: 4 SKINLESS AND BONELESS HAKE FILLETS (I USE FRESH HAKE TAILS). 3-4 POTATOES (TO TASTE) HALF A GREEN ITALIAN PEPPER HALF A RED PEPPER 1 SPRING ONION 2 GARLIC CLOVES 80 GRAMS OF CHERRY TOMATOES 1 BUNCH OF FRESH PARSLEY 50 GRAMS OF WHITE WINE 4 TABLESPOONS OF EXTRA VIRGIN OLIVE OIL 1 TEASPOON OF THYME OR ANY OTHER SPICE YOU LIKE SALT AND PEPPER TO TASTE --- Finally, if you have any questions or suggestions, please let us know in the comments below, and I'll be happy to help. If you make this recipe for Baked Hake Fillets, you can take a photo and upload it to Instagram, tagging me @laempanalightdebego, so I can see it and comment on it. Thanks for watching the video. See you in the next one. Bon Profit!