you CAN do hard things | staying disciplined, challenging myself & getting stronger

Hi friends :D In today's video I bring you along for another week in my life (or two lol). We stay consistent & disciplined with our goals by showing up to the gym even when we don't feel like it. I've recently been challenging myself to run a faster mile, which has been getting me into the gym. You guys know, I love a good challenge & can't get myself to back down from it until I accomplish it! I hope you guys find some motivation & enjoy watching! x The one place you can find me being social 🤳 ☆Instagram: crystalvalenzuela_   / crystalvalenzuela_   Products Mentioned (affiliate links*) Skirt (currently sold out in the rich rinse) - https://on.ltk.com/+w57wCSjF3RvgWmy5-... SheFit Sports Bra - https://on.ltk.com/+mE6QTx5UwhzFEpnIu... ______________________________________________________ Business Inquiries: [email protected] ______________________________________________________ 🎵Songs Used in Video: (referral link) https://share.epidemicsound.com/54qh2v Upload time -- Monday's @11:11 a.m. MST ~ turn on post notif's to get notified ☻ My equipment (affiliate links*) Canon m50 - https://rstyle.me/+EUA0YoX9Yhyph77lgJ... RodeMic - https://rstyle.me/+8C_ICatzU7GLtmQnq-... GoPro Hero 9 - https://rstyle.me/+dfF_00yXDzZcvpPuwT... Samson Q2U mic - https://rstyle.me/+M0YuaSRVpeQKe_6WWu... DJI wireless mic - https://rstyle.me/+7V6EYIGVIja7G4bdId... Tripod - https://rstyle.me/+8SCDCjKwww5LffVmm6... *What's an affiliate link? Affiliate links do not charge you any extra money. If you simply click on the link and make your purchase; at no extra cost to you, I will get a small commission from the sale which will help out my channel. Thank you for supporting me! :')❤️