Are Bro Split Workouts Any Good? | Mark Bell

Is it okay to follow a bro split workout routine? Mark Bell explains his thoughts on the Bro Split and the importance of finding a training split you love. ► Shop SlingShot Products: https://bbcom.me/2QhfmnB ► BodyFit Training Programs: https://bbcom.me/3uEM414 ► Try Muscle-Building Supplements: https://bbcom.me/3uKT8t3 ► Subscribe: http://bit.ly/2DK5lGD | Bro Split | A type of weightlifting routine performed by uninformed bros. It consists of separate days for separate body parts. The focus is typically on biceps and chest because those are the only muscles that matter to bros. A typical bro split might consist of Monday (Back/Biceps), Tuesday (Chest/Triceps), Thursday (Shoulders), Friday (Legs (often skipped by bros)). The bros often just do a machine circuit not really having any clue as to what or how they are training. Good form is often hard to find. 00:00 - Intro 00:10 - Bro Split Style of Training 01:15 - Importance of Consistency 02:20 - Love The Process of Training 03:45 - Don't Do That Much 04:22 - Try Something New and Different 05:10 - Train One Body Part 06:20 - This Is About "YOU" 07:30 - Bonus Tip 08:15 - Small Incremental Progress | Follow Mark Bell | ► YouTube: http://bit.ly/37tvPZQ ► Instagram:   / marksmellybell   ► Facebook:   / markbellsupertraining   ► Twitter:   / marksmellybell   ► Snapchat: marksmellybell @Mark Smelly Bell #brosplit #training ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.