Slow Down and Cool Off Live Summer Yoga

This spring has brought about anxiety and uncertainty due to global unrest. Now that it's summer, I invite you to enjoy your life and do what fulfills you and makes you happy. This week's intention is to slow down, and because of the heat cool off! Let's take it easy and enjoy the moment. This might help you to change your perspective. Maybe we can change the world. The days are getting longer and the stability in the world is getting shorter. Let's dive deep and and embrace our own strength so we can weather the future. I am really excited to be able to offer live yoga classes. Please be respectful with your comments! I will respond to superchats after the class. #liveyoga #yogaforseniors #yogaforbeginners #yoga #yogaforsummer #healthyaging #summeryoga #slowdown #cooloff #weatherthestorm