30 min Energising Yoga + Breath Work | All levels
Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES / @birthwithagnes A well rounded 30 minute energising yoga flow + breath work perfect for everyday practice. Re-visit whenever you need a pick me up 🤎 If you enjoyed this video, be sure to give it a thumbs up and subscribe so you don't miss out on free yoga content. See you on the mat! Akshaya Agnes x ✨ Follow me on instagram for daily fit tips @move.with.agnes I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating • Yoga During Periods | Relaxing yoga flow d... 🌸 YOGA DURING PERIODS • YOGA DURING PERIODS | Gentle Yoga Flow Fo... ♫ Music from - www.epidemicsound.com #yoga #breathwork #yogaflow
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