昼は動けない。でも夜になると少し元気になります。【双極性障害】

Hi, this is Hana. Even though I may seem energetic at night, from morning until around 3 PM, I'm often depressed and barely able to function. This time, I'll talk about my recent physical condition and the daily struggles I face, wondering, "Is this really okay?" Sometimes, I feel a little better at night, and I'm able to film videos or work on my side hustle. However, on the other hand, I also worry, "Is this really the right lifestyle for me?" I generally feel better in the summer, but I often experience significant setbacks in the winter, so I try to live each day thinking, "I'll do what I can now while I can." I hope this video can be a source of reassurance for those who are also dealing with fluctuations in their physical condition, letting them know they're not alone. Do you experience mood swings between morning and night? Please let me know in the comments. If you can relate, I would be encouraged if you could support me by liking this video and subscribing to my channel. 💌 Subscribe to the channel here    / @bipolardisorderhana   ━━━━━━━━━━━━━━━━━━━━━━━━━━ 【Timestamps】 ━━━━━━━━━━━━━━━━━━━━━━━━━━ 0:00 Opening 0:17 About my recent health 0:35 I'm depressed from morning until 3pm 0:54 I feel a little better at night 1:27 Every day I wonder, "Is this okay?" 1:44 I feel better in the summer 2:22 About me in winter 2:50 I'm taking lots of videos now 3:22 I wanted to record how I feel right now 3:47 Ending ━━━━━━━━━━━━━━━━━━━━━━━━━━ ✨ Membership ✨ ━━━━━━━━━━━━━━━━━━━━━━━━━━ We discuss deeper themes through exclusive videos and bonus content.    / @双極性障害華   ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📘 Books & Shop ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📘 New Book: "Facing Bipolar Disorder" https://amzn.asia/d/01azf2PQ 📘 "Why I, Who Was Silent in the Classroom, Published a Book" https://amzn.asia/d/041iCMlv 🎨 Hana's Art Shop (BASE) https://hana00.handcrafted.jp/ ━━━━━━━━━━━━━━━━━━━━━━━━━━ ▶ Videos you should watch after this one ━━━━━━━━━━━━━━━━━━━━━━━━━━ • Sleeping 19 hours a day    • 1日19時間寝てしまう。うつ病のリアルな1日   • Feeling anxious even though you can't move    • 動けないのに、焦る。双極性障害のうつ期   • The reality of life during depression    • 【双極性障害】うつ期のリアルな生活と心の声   🌙 Playlist 【Learning from Real Voices】Wisdom and Struggles of Living with Bipolar Disorder    • 【リアルな声で学ぶ】双極性障害と生きる知恵と葛藤   【Medical Disclaimer】 This video is intended to share personal experiences and is not a substitute for medical diagnosis or treatment. Please consult a medical professional, such as your doctor, regarding symptoms and treatment. See you in the next video! #BipolarDisorder #BipolarIllness #ManicDepressiveIllness #MentalHealth #DepressiveState