Can you gain muscle on OMAD?
Is it possible to gain muscle eat one meal a day of OMAD? Wen know OMAD helps with losing weight but can you also use it to build muscle? If you liked that one please check this one out: • Who's responsibility is your health? Subscribe if you enjoy this content.. http://www.youtube.com/channel/UCdz81... Thank you so much for watching. Want to chat? email me at [email protected] / takingdownf. . Need a thumbnail email [email protected] This is the credit for my intro: / admj707 Medical Disclaimer: I am not a medical professional, all information that I provide is what has worked for me and something that I want to share with you. As always if you have a prior medical condition please consult with your doctor before starting any kind of lifestyle change.
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