Step Beginners ステップ初級丸ごとレッスン⑪

This is a mostly uncut video of a whole step lesson except for W-UP. For more information about Step Lesson, http://bit.ly/2ZuAjLT This is a nearly uncut lesson video, from the choreography build-up to the end, excluding the warm-up. I'm working on two choreography exercises, one of which is the same as one of the Beginner's Complete Step Lessons 10. The sports clubs on Australia's Gold Coast don't offer aerobics or step lessons. I don't know why, but I love stepping, so I really wanted to do it here, so I bought a step platform. I started a step lesson in my outdoor studio at home. I've been doing it on a small scale, but three years have passed. If you can't attend a step lesson at a sports club due to the COVID-19 pandemic but have a step platform at home, I hope you'll use this as a form of at-home exercise. I'll do my best to increase the number of step lovers!! Click here for details about SWAN FITNESS's step lessons. http://bit.ly/2ZuAjLT SWAN FITNESS Facebook:   / mayumiswanfi.  . Instagram: @swanfitnessgc   / swanfitnessgc   Twitter: @fitness_swan   / fitness_swan   Web: https://swanfitnessgoldcoast.com/

Step Beginners Vol.38 ステップ初級丸ごとレッスン㊳
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#49 初級ステップ【Aero Junky】GORO 9分 有酸素運動 自宅トレ 初中級エアロビクス 初級エアロビクス エアロビクス エアロ エアロジャンキー ステップ フィットネス 稲垣 初級
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