Carry-On Baggage

We all bring baggage into conflict: past experiences, old wounds, assumptions, fears, and stories about who we are and how others will respond. But how often do we stop to examine what we're carrying? In this episode, Birga and Gary explore the invisible weight we bring into conversations, conflict, and relationships and how our past continues to shape the way we experience the present. Some of what we carry may have once served a purpose. The question is: Do we still want to carry it?

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