The Mark Review (formerly The Hip Hook)
► Get The Mark: https://tidd.ly/4lkwhji ► Get the S36 Exercise Mat in this video: https://lddy.no/10q68 The Hip Hook, also known as The Mark, is a tool that was developed to relieve tension in your psoas and iliacus, two muscles that are rarely treated and very difficult to treat on your own. The Hip Hook is awesome at relieving this tension that could be causing issues with your back, knees, pelvis, or toes. It was crazy to me how much tension I had in my iliacus that I didn't even know. When I first used it the sensation was intense but it was such a relieving feeling! This device was re-branded as The Mark in February 2024 by Aletha. ► $30 off WHOOP strap: https://join.whoop.com/BMT 👍 LIKE the video? Smash the thumbs up! 🔔 SUBSCRIBE with "all" notifications to know when new videos are out ✅ CONNECT on IG, FB & Twitter @BestMassageTech 💬 EMAIL me at [email protected] 🌐 EXPLORE more reviews at https://bestmassage.tech/ Please note, some of the links above may be affiliate links. #HipHook #Psoas #Iliacus

Why Your Psoas + Hip Flexors Won't Release - Troubleshooting

The little-known cause of a TIGHT PSOAS Muscle - (Why psoas releases fail - Program Included)

I Tried This Weird Device for 100 Days…Here's why I love it! (Hip Hook Review)

Releasing the Psoas: The THREE things your brain MUST sense.

Pso-Rite Review: Effective Psoas Release or Just Painful Hype?

Do's and Dont's with The Hip Hook - How and Where to Use the Hip Hook

Is A Tight Psoas Muscle Causing Your Low Back or Hip Pain? Stretches & Exercises For Hip Flexors.

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

Releasing the Psoas and QL (quadratus lumborum) With One Exercise

Tight Iliacus Test and Release with The Hip Hook!

Neuromodulation: Spinal to Peripheral Applications

Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts

How to Become Glute Dominant (Not Leg Dominant)

How a 73-Year-Old Reversed His Balance Problems in 8 Weeks

Fascia & How to Program the Body | Keynote

Achilles Tendonitis Treatment - What If You Can’t Rest?

Give me 5 minutes. I'll Fix your Hips. (5 simple steps)

Releasing Iliacus

Glute Bridge Mistakes that Will RUIN Your Lower Back

