【上級者向け姿勢】丹田を活性化する「閉じ蹲踞」のやり方を解説します【下腹重心の秘密】

#chiropractic #sokujo The 11th installment of the series that the president of a chiropractic therapist teaches seriously Special instruction on closed sokujo! Closed sokujo is for advanced practitioners. It is a posture that shrine maidens and chief priests at shrines sometimes take during religious ceremonies. It is a version where the knees are closed, and it is difficult to maintain the center of gravity, but if you can master it, you can be more aware of the lower navel and it is a form that brings about a high concentration effect, so let's try to master it ✨ The 1st installment of the series that the president of a chiropractic therapist teaches seriously The complete version of the toes [Life-changing] The president of a chiropractic therapist teaches seriously! Click here for the story of hallux valgus and floating toes    • 【保存版】足指に隠された秘密!放置するとヤバい外反母趾や浮き指の体の声とは?【①/13】   The 2nd installment of the series that the president of a chiropractic therapist teaches seriously The secret to health! The secret of sacral power is revealed here    • 【整体師が教える】健康の秘訣!仙骨パワーの秘密を大公開【②/13】   The third installment of the series where the chiropractor president teaches you seriously The hidden body sign in the way your toes spread is here    • 【足指チェック】たった1分で分かる!体の声を聞くセンス【③/13】   The fourth installment of the series where the chiropractor president teaches you seriously The secret of the ankle: what is the sign of "approval and trust"? Click here    • 【人生変わる】整体師が教える!足首の秘密「承認・信頼」のサインとは?【④/13】   The fifth installment of the series where the chiropractor president teaches you seriously The secret hidden in the knee: what is the sign of "sympathetic resonance"? Click here    • 【人生変わる】膝に隠された秘密「共感共鳴」のサインとは?【⑤/13】   The 6th installment of the series where the chiropractor president teaches you seriously Shoulder problems are a sign of "trying to be too cool" Click here    • 【整体師が教える】肩のトラブルは「カッコつけすぎ」のサインです【⑥/13】   The 7th installment of the series where the chiropractor president teaches you seriously [Wrist edition/Part 1] The lost Japanese body etiquette difference between "touch" and "touch" Click here    • 【神回】失われた日本の身体作法「ふれる」と「さわる」の違い【手首編/前編】   The 8th installment of the series where the chiropractor president teaches you seriously The law of elbows and relaxation left by Da Vinci? Click here [Wrist edition/Part 2]    • 【人体の秘密】ダ・ヴィンチも残した⁉︎肘と脱力の法則とは【手首編/後編】   The 9th installment of the series where the chiropractor president teaches you seriously The fate of a chin-out posture! The cause of delusional tendencies is here    • 【姿勢と脳のつながり】あご出し姿勢の末路!妄想癖の原因   The 10th installment of the series where the chiropractor president teaches you seriously A thorough explanation of the basic posture of the "open type" recommended for beginners! Click here    • 【蹲踞のやり方・完全版】初心者にオススメ「開き型」の基本姿勢を徹底解説!   Shonan Prevo will help you design habits that will allow you to live 100 years with a healthy body and brain by aligning your body from your feet✨ =============================== Youth comeback to self-discovery "For adults who once embarked on a sharp journey of self-discovery" In the end, your true identity was just a body habit⁉ For you who can't just be a "lame old lady" For gentlemen who don't want to just be a "creepy old man" This is a notebook for adults like you to help you succeed in your self-discovery Check out the website for more details https://shonan-prevo.com/?from=youtube =============================== Official Shonan Prevo website LINE On Shonan Prevo's official LINE, you can get a simple body habit diagnosis by simply answering some questions! If you're curious about your body habit, sign up now! https://s.lmes.jp/landing-qr/16552996...

[Courtesy Form] Thorough instruction on the bowing form that has been lost among the Japanese
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[Courtesy Form] Thorough instruction on the bowing form that has been lost among the Japanese

Don't Lift Your Legs! A Complete Guide to Truly Effective Sumo Squats
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Don't Lift Your Legs! A Complete Guide to Truly Effective Sumo Squats

How to Practice Sonkyo: Complete Beginner Guide to the "HIRAKI Sonkyo" Open-Foot Style
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How to Practice Sonkyo: Complete Beginner Guide to the "HIRAKI Sonkyo" Open-Foot Style

3 Sleeping Positions to Fix a Dowager's Hump After 60
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3 Sleeping Positions to Fix a Dowager's Hump After 60

【叡智】日本人から失われた仙骨パワーの秘密|丹田の「下腹重心」を取り戻す
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【叡智】日本人から失われた仙骨パワーの秘密|丹田の「下腹重心」を取り戻す

[Kundalini] Don't awaken it! Masaharu Naruse reveals the surprising reason
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[Kundalini] Don't awaken it! Masaharu Naruse reveals the surprising reason

[Super Easy] Make your daily life surprisingly easy! How to walk without back or knee pain [Marti...
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[Super Easy] Make your daily life surprisingly easy! How to walk without back or knee pain [Marti...

[4 Tanden Methods] Don't put pressure on your stomach | How to create Tanden
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[4 Tanden Methods] Don't put pressure on your stomach | How to create Tanden

[Common Myths] Does Focusing on "Good Posture" Actually Ruin Your Back? How to Use Your Body to K...
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[Common Myths] Does Focusing on "Good Posture" Actually Ruin Your Back? How to Use Your Body to K...

[Body Connectivity] The Mechanism That Unifies the Entire Body
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[Body Connectivity] The Mechanism That Unifies the Entire Body

【これは効く!】股関節、足首柔軟性アップ、骨盤矯正、体幹強化にも効果的な蹲踞(そんきょ)をやってみよう
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【これは効く!】股関節、足首柔軟性アップ、骨盤矯正、体幹強化にも効果的な蹲踞(そんきょ)をやってみよう

"Tanden Development Method" to make your body 20 years younger | Senzaburo Shigeyama and Shuka Bando
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"Tanden Development Method" to make your body 20 years younger | Senzaburo Shigeyama and Shuka Bando

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

Releasing the Psoas: The THREE things your brain MUST sense.
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Releasing the Psoas: The THREE things your brain MUST sense.

【総集編】失われた集中力が目覚める!閉じ蹲踞のやり方&下腹重心の秘密|なぜ日本の偉人はぽっこりお腹なのか?
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【総集編】失われた集中力が目覚める!閉じ蹲踞のやり方&下腹重心の秘密|なぜ日本の偉人はぽっこりお腹なのか?

Qigong or Yoga? What 40 Years of Practice Has Taught Me:
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Qigong or Yoga? What 40 Years of Practice Has Taught Me:

[Relieve back and lower back pain] Five areas to understand! The connection between the spine and...
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[Relieve back and lower back pain] Five areas to understand! The connection between the spine and...

【足と丹田の秘密】閉じ蹲踞のやり方|1分で集中!3つの丹田が目覚める|切り抜き版
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【足と丹田の秘密】閉じ蹲踞のやり方|1分で集中!3つの丹田が目覚める|切り抜き版

【失われた日本人の足腰】足と股関節の秘密|あなたの肚(丹田)が美しく再起動する秘伝の稽古にチャレンジ
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【失われた日本人の足腰】足と股関節の秘密|あなたの肚(丹田)が美しく再起動する秘伝の稽古にチャレンジ

[Must Try] How to Achieve Good Posture | The More You Sway, The More Energy You Gain
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[Must Try] How to Achieve Good Posture | The More You Sway, The More Energy You Gain