Yoga Classico per tutti | Lezione completa 50 minuti

Discover our Yoga school: https://www.scuolayogashanti.it/ NO LEVEL, NO STYLE This comprehensive Classical Yoga class is suitable for everyone, regardless of level or age! It doesn't matter what your physical condition, age, or background. We don't offer any specific styles or levels for one simple reason: we want to give you the opportunity to experience yoga according to tradition, without filters or limitations. Yoga is a systematic method for harmonizing your inner and outer world. Our school is for all those seekers who aren't satisfied with the surface but want to dig deeper to discover their inner awareness. SEQUENCE We'll begin standing, move to the floor, and conclude with a relaxation session lasting approximately 12 minutes. You can skip to a specific part using the chapters in the video: 00:00 Standing 17:42 On the floor 38:56 Relaxation WHAT YOU NEED All you need is: comfortable clothes, a mat or towel to practice on, a blanket for final relaxation, and above all, a nice face 😊 FOLLOW US ❤️    / scuolayogashanti     / scuolayogashanti