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Have you ever felt "forced" into a role that no longer belongs to you? Whether it's with family, friends, or at work, we tend to repeat automatic behaviors that protect us but end up imprisoning us. In this video, drawing on clinical supervision and personal reflections, I explore the dynamics of roles in relationships. In this video, you'll discover: 🧠 Patterns and Automatic Behaviors: Why we repeat the same behaviors between our private and professional lives. 🎭 The Drama Triangle: The game between Victim, Perpetrator, and Savior and how to escape it. 🐑 The "Black Sheep": Why those who break family patterns are often the driving force of change. ✨ Authenticity vs. Technique: The importance of finding your own personal "sound" in life and work. 🔄 Couple Evolution: What happens when one partner changes and the other tries to maintain the old control. Understanding the role we're playing is the first step to activating new patterns, new synapses, and, finally, a new way of living. ✅ Subscribe to the EMOTIONAL GROWTH program - LET'S MEDITATE and GROW    / @goffredobordesepsicologo   https://www.youtube.com/@goffredobord... ✅ Goffredo Bordese, Psychologist, Psychotherapist, Counselor, and Coach 📌 Subscribe to the channel to never miss future videos. 📌 SUBSCRIBE TO THE NEWSLETTER to stay up-to-date https://goffredobordese.substack.com/ 📢 Share this video with anyone who might understand this message. 💬 Leave a comment with your thoughts and join the conversation. My channel was created to give everyone the opportunity to explore, get to know themselves, and increase their awareness with simple tools, going beyond "traditional" psychology based on theory, but also adding essential tools like body awareness, breathing, and all those tools that nature silently offers us. 📧 If you'd like to contact me: [email protected] 𝚿🧠🤍 Are you a young psychologist looking for support in your first steps? [email protected] ✅ WEBSITE www.goffredobordese.it -------------------------------------------------------------------------------------------------------------------------------------- VISIT MY WEBSITE: ➡️✅​ https://www.goffredobordese.it If you would like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   MI ALSO FIND ON SPOTIFY AND ALL AUDIO PLATFORMS: ✅ AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER ✅ SPOTIFY: https://open.spotify.com/show/2P0cldl... ✅ BOOKS I WOULD RECOMMEND TO A FRIEND: https://amzn.to/3Lg9Xdj ✅ 🟢🟢WHAT MAGNESIUM DO I USE? A 4-salt supplement, I use this one - https://amzn.to/4pgiBHQ